The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
I sure hope that
Posted by Delta on 6/16/2025, 3:43 am, in reply to "Mine"
you keep getting more and more relief from the ablation. I hate that you have spasms, too. Do you get relief from heat? I used to use the dry heat sauna at the gym or the hot whirlpool and each would help. For small areas heating pad that had a pad to wet so that it was wet heat. I hope that you find something to get some relief from it. Way to go on being mindful of not overdoing it in the water.